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What the Heck is Ketosis?

Pamela Johnson, BSEH, MBA, Natural Foods Specialist

Saturday at 9 am 

In this workshop Pam will cover an overview of vegan, raw, paleo, keto and the atkins diet. She will also cover gluten free and dairy free. She will discuss the science behind them and their health benefits.

Presented By

Pamela Johnson, BSEH, MBA, Natural Foods Specialist

Kathy has been practicing Yoga since 1980. She began her studies while in college at UWGB in Green Bay, WI. In 1996 she began to study with Kathleen Kelly Hoffman of the Bay Area Yoga Center. In 2001 she completed her teacher training as well as the advanced teacher training at the White Lotus Foundation in Santa Barbara with Ganga White and Tracey Rich. Since then, she has done extensive study with Dr. Ranjani Cobo an Ashtanga teacher from Argentina. In 2006, Kathy began to work with Micheal Stone a Yoga teacher, psychotherapist, Buddhist teacher and author based in Toronto. Kathy opened Junction Center Yoga in 2001 and teaches 4-8 classes per week.  She is the owner of Greens N Grains and Junction Center Yoga