Explore the Chakras
Immersion Excursion Presenter:
Ann Johnson, Certified Yoga Instructor
Saturday at 1pm
Location: Serenity Bridge Yoga
7881 Hwy 42, Egg Harbor, WI 54209
3 minute walk from Kress
The entire universe is made of energy and your body is no exception. Long before modern technology and science, ancient cultures knew that all living things carried a life force within. They called these centers of energy chakras.
Along with gentle yoga class we will be exploring the energy of your Chakras! Come with an open mind and nonrestrictive clothes.
Ann began her journey into Yoga as a college student exploring physical education classes. She continued practicing and later began teaching. She has been teaching for over 15 years at community centers, churches and parks. She acquired her 200 hour yoga teacher training certificate in 2014. In 2016 she became a Reiki master and completed her ad- vance work in the Usui System of Natural Reiki Healing. These skills as a healer influ- ence her style of teaching which tend to be more spiritual. She completed a certificate in Essential Somatics Exercise Coach Training in 2017 in hopes of using these skills in movement re-education to enhance her Yoga classes. Ann is the owner of Serenity Bridge Yoga studio.