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Why Door County Wellness Festival?

Get Inspired. Go Explore. Feel Renewed. 

You’re invited to join us for a three-day Door County retreat filled with opportunities to get inspired, go explore and feel renewed.
 

Connect with practitioners of natural wellness for a diverse offering of experiences to deepen awareness of mindfulness, yoga, whole eating, sound therapy and more. Immerse yourself in the Door Peninsula’s natural landscapes through guided hikes, field trips and explorations in sense of place. Give yourself the gift of time to explore a new practice or advance your current path.

Full festival and single day passes available.
Full Festival Pass: $95
Just Friday: $45
Just Saturday: $75
Just Sunday: $45 
 

 

FRIDAY

Map and Schedule Pick Up

4 - 6 PM


Visit the welcome table at the Kress Pavilion to pick up your festival badge and map.
If arriving early, we are offering an Immersion Excursion, Sense of Place Workshop at 1pm

Festival Welcome Reception

6- 7 PM

Join us in the Great Hall for a view of the bay, light bites by Wild Tomato with drinks by Island Orchard Cider and Tapuat with a welcome note. Featuring a live DJ session of ambient and contemplative music sourced from Within Things in Sturgeon Bay.

Friday Night Festival Experience
Gong Meditation: Jon Mueller

7 PM

Sound frequencies can affect us on a cellular level, influence how we feel and function. Sound healing practices like a Gong Bath use vibrational sound and frequency to help reduce stress, alter consciousness and create a deep sense of peace and well being for better health.
Jon's intention is to create a unique listening experience for each individual by creating a variety of input both recognizable and not, understood and not. This gong bath will feature gongs of various sizes and types.
Jon Mueller has been a drummer and percussionist for over twenty-five years, performing throughout North America, Europe, United Kingdom, and Japan including the esteemed venues New Museum (NY), The Arnolfini (Bristol, UK), Musée des Beaux-Arts de Montréal, (Montréal, QC) and the Guggenheim Museum (NY).

 

Saturday Morning

Festival Breakfast

Join us for a light breakfast at the Kress curated by
Door County Farm Dinners and
featuring local purveyors: 

Isley Roasting, Get Real Cafe, Tapuat, The Kitschin and Bay Point Inn

CBD & You

Talk presented by Tom Friberg representing PlusCBD Oil TM.

A Brief History & The Future of Yoga in the West

Talk presented by Anna Mae Beyer, yoga practitioner and teacher
 

Get Yourself Back on Track

Talk presented by Kelly Fagundes, EVOLVE Physical Therapy

Pranayama Breathing 

Talk presented by Kathy Navis of Junction Center Yoga

Getting Herbs Into Your Life

Workshop with
David LaLuzerne, Herbal pharmacist

What the Heck is Ketosis?

Workshop with Pamela Johnson, BSEH, MBA, Natural Foods Specialist

Meditative Journaling

Workshop with Jerod Santek of WriteOn Door County

Anatomy of a Natural Foods Store
From Amaranth to Zucchini

Immersion Excursion to Greens N Grains with Nutritionist Eva Steur

Beginning Tai Chi

Immersion Excursion with Carol Haen from Laughing Tiger Tai Chi

 

Lunch + Break

Saturday Afternoon

Edible and Medicinal Mushroom Foraging

Talk presented by Shannon Pump, Naturalist, Fungi Educator, Master Forager

Take Control of Your Food and Health With Whole Grain Nutrition

Talk presented by Jon Mueller, Royal Lee Organics

Healing Through Sound


Talk presented by Chris Zimonick, Certified Sound Massage Therapist, RYT 

Kombucha & Fermentation

Talk presented by Mary Deviley of Tapuat Kombucha

The Creative Mind and The Art of Collage

Workshop with Terry Lundhal,Creative Wellness Provider

The Clean Plate

Workshop with Greens N Grains

Grass Fed Group Ride

Immersion Excursion to Waseda Organic Farm

How Horses Help our Well Being


Immersion Excursion with Leslie Leline, Equine Coach, Spirit of the Horse & Heart

Explore the Chakras

Immersion Excursion with 
Ann Johnson, Serenity Bridge Yoga

Belly Dancing for Every Body

Presented by Andria Nikoupolis, Dance Instructor, Dancin' on the Door

 

INtuitive Flow

Saturday Night Festival Experience

INtuitive Flow is a new creation built around developing kinesthetic awareness and trust in the mind/body/spirit connection. Designed by Anna Mae Beyer and Rev. William Ellis Bradley to guide the students into “letting go” of the rigid & logical “manas” mind, this class integrates the use of movement, breath, and sound to help students tap into their inner voice of expression and creativity. Drawing on both ancient & modern practices and techniques, we work from the outside-in so we can better live from the inside-out. The class begins with meditation & breath work, builds into a series of slow flowing movement and postures, and ends with an extended SAVASANA as we take a guided journey through the imagination and subtle energetic body.

Also, afterwards, join us for a sunset massage demo by Liz Heller on the deck.

Sunday Morning

Festival Breakfast

Join us for a light breakfast at the Kress

Intro to QiGong

Immersion Excursion presented by ZenJen

Intro to Meditation

Workshop presented by Brigid of Ironwood Yoga
 

And more!

Check back for more festival content! Interested in participating? 

Intro to Meditation

Talk presented by Brigid of Ironwood Yoga
 

The Transformative Process: Goal Realization for a Lifelong Wellness Journey

Workshop presented by Megan Lundahl, MA, Integrative Health & Wellbeing Coach

 

Unlock the power of your subconscious mind

Workshop presented by Catherine Tryon, Hypnotist

Improve your Strength With Resistance 

Talk presented by Adam Peronto, Exercise Physiologist 

Saturday Evening Immersion Excursion
Contemplation Among the Wilderness of the Stars 

Immersion Excursion with Lake Ledge Naturalist

 

Sponsors

Working Together

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